Life
Changers

Inspire well-being in others

Tisha Valverde-Westwood

Posted By Tisha Valverde-Westwood || 26-Jul-2018

I am a Choose Well champion and Iove that you are trying to get everyone involved. Overall, I believe this program has helped me. I now walk every day on both of my breaks and lunch with a friend/co worker. Before I would sit in my car. This has encouraged me to get up and out. It is great catching up with my friend/co worker and I believe I have more energy and feel better as a whole. I have been following Natalie Jill- eating cleaner by following her recipies and her workouts. I really enjoy the programs that have been added and I enjoy the daily challenges and quotes/ideas. I look forward to continuing this after I have met my incentive. Thank you for making a difference.
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