Life
Changers

Inspire well-being in others

Shawna Wilson

Posted By Shawna Wilson || 28-Feb-2018

This program keeps me on track and reminds me to encourage my co-workers. When I challenge my co-workers it boost them to walk more and move more. I believe it helps to find a workout buddy and encourage each other to stay moving and drink lots of water. Make your workouts fun by exercising with friends and your pets.
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