Choose Well On-Demand
Congratulations for taking advantage of the Choose Well On-Demand Series!
The Choose Well On-Demand series will take you along a journey to learn
more about the below topics. You will find some
tips and tricks that will help you on your path to becoming a healthier,
On-Demand Series 1: Follow Your Dreams - learn more about how to create
the ideal sleep environment, and how to get enough quality sleep
On-Demand Series 2: Daily Purpose - explore spirituality and purpose, and
how to find meaning in your daily interactions
On-Demand Series 3: I Am Well – this will take you through various
aspects of emotional well-being and help you find some self-care tips
to improve your everyday life
If you already participated in the Quarterly Challenges, you
do not need to do the Choose Well On-Demand series.
How to Get Started:
Click on the On-Demand series menu options to the left. You must click
through each of the stages and follow the instructions at the end of the
course to receive your Choose Well points. Be sure to click on the I DID
IT button when you have read through to the end of the last stage.
Note: The points will be applied to your Choose Well account after you
have completed all steps.