Choose Well On-Demand

Congratulations for taking advantage of the Choose Well On-Demand Series! The Choose Well On-Demand series will take you along a journey to learn more about the below topics. You will find some

tips and tricks that will help you on your path to becoming a healthier, happier you.

On-Demand Series 1: Follow Your Dreams - learn more about how to create the ideal sleep environment, and how to get enough quality sleep

On-Demand Series 2: Daily Purpose - explore spirituality and purpose, and how to find meaning in your daily interactions

On-Demand Series 3: I Am Well – this will take you through various aspects of emotional well-being and help you find some self-care tips to improve your everyday life

If you already participated in the Quarterly Challenges, you do not need to do the Choose Well On-Demand series.

How to Get Started:

Click on the On-Demand series menu options to the left. You must click through each of the stages and follow the instructions at the end of the course to receive your Choose Well points. Be sure to click on the I DID IT button when you have read through to the end of the last stage.

Note: The points will be applied to your Choose Well account after you have completed all steps.